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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

Soup with Winter Greens and Meatballs: ...
Ingredients: olive oil, pork, veal, wing, meat, chicken, egg, carrot, celery, tomato, bread, pecorino, parsley
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, B₁₂, H, C
Minerals Copper, Natrium, Fluorine, Chromium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 185 min
Source
Fried Chicken and Sea Island Red Peas
Ingredients: veal, chicken, pea, peanut, kale, carrot, sherry, thyme, rosemary
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C, D, E, P
Minerals Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 1590 min
Source
Duck Breast with Red Wine Sauce and ...
Ingredients: olive oil, veal, juice, egg, honey, squash, orange, beet, sherry, tangerine, shallot, mustard, wine, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, H, C, D, E
Minerals Natrium, Fluorine, Manganese, Silicon, Iron, Phosphorus, Cobalt
Servings 4 people
Ready in 205 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, H, C
Minerals	Copper, Natrium, Fluorine, Chromium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	185 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C, D, E, P
Minerals	Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	1590 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, H, C, D, E
Minerals	Natrium, Fluorine, Manganese, Silicon, Iron, Phosphorus, Cobalt

Servings	4 people
Ready in	205 min
Source

Pho soup

Ingredients: veal, fish, beef, sauce, steak, rice, beans, lime, shallot, chilli, sprouts, ginger, basil

Nutrition Info . . .

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₁₂, H, C, D, E, P
Minerals	Selenium, Zinc, Copper, Natrium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus

Source
Servings	8 people
Ready in	60 min

Tourtiere
Ingredients: canola oil, veal, pastry, pork, potato, egg, ice, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, H, D
Minerals Copper, Natrium, Fluorine, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 120 min
Source
Creamy lamb's liver stroganoff
Ingredients: veal, liver, lamb, beef, shiitake, mushroom, mustard, oregano, parsley, wine
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₃, B₆, B₉, B₁₂, H, C, D, E
Minerals Zinc, Copper, Natrium, Chromium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 30 min
Source
Swedish meatballs for $10
Ingredients: veal, beef, pork, egg, milk, parsley, jelly
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, B₁₂, H, C, D
Minerals Zinc, Copper, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 60 min
Source
Roast lamb, peas, jerusalem artichokes ...
Ingredients: olive oil, veal, lamb, chicken, pea, almond, artichoke, mint, shallot, rosemary, thyme, bread
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, B₆, B₉, H, D, E
Minerals Copper, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 8 people
Ready in 60 min
Source
Blue Plate Meat Loaf With Mushroom Pan ...
Ingredients: veal, beef, sauce, pork, oat, egg, tomato, mushroom, thyme
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₃, B₉, B₁₂, H, C, D, P
Minerals Zinc, Copper, Natrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum
Contains 327 cal
Ready in 120 min
Source
Butternut Squash Gnocchi
Ingredients: olive oil, veal, egg, cheese, squash
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, H, D
Minerals Natrium, Fluorine, Chromium, Calcium, Phosphorus, Cobalt
Servings 4 people
Ready in 70 min
Source
nutrition [Vitamin H] search - veal stock | Recipe Finder - page 5

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, H, D
Minerals	Copper, Natrium, Fluorine, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	120 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₃, B₆, B₉, B₁₂, H, C, D, E
Minerals	Zinc, Copper, Natrium, Chromium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	30 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₉, B₁₂, H, C, D
Minerals	Zinc, Copper, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	60 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₆, B₉, H, D, E
Minerals	Copper, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₃, B₉, B₁₂, H, C, D, P
Minerals	Zinc, Copper, Natrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum

Contains	327 cal
Ready in	120 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, H, D
Minerals	Natrium, Fluorine, Chromium, Calcium, Phosphorus, Cobalt

Servings	4 people
Ready in	70 min
Source

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